Our Process
Finding the best you again
Vitalis Wellbeing offers bespoke mental health treatment programmes delivered in the comfort of our client’s homes. We don’t host people – we make our schedule fit around yours so that you can get on with the rest of your life.
For most mental health conditions, outpatient treatment can be just as effective as residential. It’s also much more affordable, and you get to measure your progress in real-time.
If it becomes apparent that inpatient treatment would be more effective during the assessment process, we will refer you on. Your health and wellness are our ultimate priority.
Customised Treatment Plans - Made Especially For You
Although each treatment we deliver is entirely bespoke and tailored to the individual, we follow a thorough and structured assessment process with each client. This helps to ensure that you get the highest quality and most effective treatment available.
Meeting your exact needs is the most important thing, and this process helps us know what they are.
Assessment
Our initial assessments are designed to understand the type of mental health condition(s) you may suffer from and how severe they are. We use a structured client interview coupled with psychological measures that are fully validated for use in primary care.
You’ll get the chance to share whatever you feel you need to with one of our fully trained therapists. We’ll discuss any existing diagnoses you might have, any medication you’re taking, and most importantly, what your goals are and what you want to improve.
Our highly skilled team then create a detailed treatment plan specifically designed for your unique requirements. This is a collaborative process where we carefully explain each part of the plan and how we anticipate it will help you, and you’ll get the final say in what you want to do.
Intensive Outpatient Treatment
When you and your therapist have agreed on the way you want to move forward, then it’s time to take action!
At Vitalis Wellbeing, we take a holistic approach to your wellness – this means looking at the entire picture of your mental health. It’s no use just treating the symptoms and ignoring the underlying cause! Humans are incredibly complex, so a multi-faceted treatment programme makes a successful outcome much more likely.
Treatment with us will involve traditional talking psychotherapeutic approaches such as cognitive behavioural therapy, humanistic and person-centred therapy that can help you reframe your thought processes, and eye movement desensitisation and reprocessing (EMDR Therapy) that helps your body heal from past traumatic experiences.
All our services will be delivered through video calls, although we are working towards face-to-face sessions. How much time your primary treatment phase takes depends on your condition and how you respond to therapy. However, we usually see our clients once or twice weekly in this period.
Aftercare
After you’ve made marked improvement with your condition, how you choose to continue is up to you.
Many of our clients choose to remain with us for regular check-ins – mental health often needs maintenance, and we all need to be able to talk to someone we can trust.
The most important thing to remember is that our door is always open for you. Should you decide that you need additional support at some point in the future, you know where to find us.
We are here to help
Often, the hardest but most worthwhile thing we ever do is admit we need help.
Although it can seem daunting, our admissions process is designed to be as easy and welcoming as possible.
One of the things that sets Vitalis Wellbeing apart is how efficient our processes are – we know there isn’t time to wait around to be receiving professional, compassionate support, therefore once we have received a referral the designated therapist will contacted within one working day and an appointment will be offered to the client within a further 4 working days.
