anxiety

EMDR Treatment For Anxiety

Psychologist Francine Shapiro developed eye movement desensitisation and reprogramming therapy (EMDR) in the 1980s. Whilst primarily used to treat post-traumatic stress disorder (PTSD), it has become known for treating and combatting severe anxiety.  Symptoms of Anxiety Many people experience feelings of anxiety. People can feel nervous and jittery about many life events, such as a …

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